FIT ACADEMY

Community Membership

Here is whats included

  • Nutrition 101 - Unlock the secrets to a healthier you with our comprehensive Nutrition 101 module. Learn the fundamentals of balanced eating, understand macronutrients and micronutrients, and discover how to fuel your body for optimal performance and recovery
  • Core & Abs 101- Dive into Core & Abs 101 and build a strong, sculpted midsection. This module covers essential exercises and techniques to target your core muscles, improve stability, and enhance your overall athletic performance.
  • Legs 101 - Strengthen and tone your lower body with Legs 101. Explore a variety of exercises designed to work your quads, hamstrings, glutes, and calves, helping you achieve powerful, well-defined legs.
  • Upper Body 101 - Transform your upper body with Upper Body 101. This module provides a comprehensive guide to exercises that target your arms, shoulders, chest, and back, ensuring balanced muscle development and increased strength.
  • Exercise Library - Gain access to hundreds of workouts in our extensive Exercise Library. Whether you're a beginner or an advanced athlete, you'll find detailed instructions and videos to help you perfect your form and achieve your fitness goals.
  • FWB APP - Get acccess to workout routines and login your progress.
  • Glutes 101 - Achieve the perfect posterior with Glutes 101. This module focuses on exercises and strategies to activate, strengthen, and sculpt your glutes, helping you build a strong and shapely lower body.
  • Weekly and monthly challanges - Stay motivated and push your limits with our exciting Weekly and Monthly Challenges. Each challenge is designed to keep you engaged, improve your fitness, and help you achieve new milestones. Join the community, track your progress, and celebrate your victories as you conquer each challenge!
  • Group Community of like-minded people. Forum. Group Chat. Accountability. Ask questions and receive feedback
  • Premium Content - Special most valuable content sent out to you monthly via E-mail
  • Much much more - Learn about business- How to grow your following, marketing, sales and so much more..

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